How countless calories execute you burn through Snow shoveling through hand?

who weighing 180 pounds burns around 454 kilocalories every hour through Snow shoveling by hand. To fill in the type below and calculate how countless calories friend burn with Snow shoveling by hand or use our Calorie Calculator for various other activities.




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MET 15 min. 30 min. 45 min. 60 min.
Biathlon 13.5 289 579 868 1157
Cross-country skiing 5.9 126 253 379 506
Cross-country skiing, >8 mph 15.5 332 664 997 1329
Ice Hockey 8 171 343 514 686
Ice dancing 14 300 600 900 1200
Ice skating 7 150 300 450 600
Skiing 4.8 103 206 309 411
Sledding 4.4 94 189 283 377
Snow shoeing 5.3 114 227 341 454
Snow shoveling through hand 5.3 114 227 341 454
Snowboarding 5.3 114 227 341 454
Speed skating 13.3 285 570 855 1140

How carry out we calculation the lot of calories shed with eye shoveling by hand?

This calculation provides the MET value (Metabolic identical of Task) of snow shoveling by hand. The MET value of eye shoveling through hand = 5.3. Us multiply the MET value through the person's body weight in kilogram. Then we multiply this through 0.0175 and also the expression in minutes.

A human weighs: 180 lbs MET value of eye shoveling by hand: 5.3 Time: 30 minutes The calorie calculate for snow shoveling by hand for 30 minute is as follows: