How numerous calories carry out you burn v Hip Hop dancing?
someone weighing 180 pounds burns about 497 kilocalories per hour v Hip Hop dancing. To fill in the kind below and also calculate how many calories you burn through Hip Hop to dance or usage our Calorie Calculator for various other activities.
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|Country or west dancing||4.8||103||206||309||411|
|Hip Hop dancing||5.8||124||249||373||497|
|Swing & Disco dancing||5.8||124||249||373||497|
How carry out we calculate the lot of calories burned with hip Hop dancing?
This calculation offers the MET worth (Metabolic equivalent of Task) of i know well Hop dancing. The MET worth of hip Hop dancing = 5.8. Us multiply the MET value v the person\'s body weight in kilogram.
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Then we multiply this through 0.0175 and also the term in minutes.
A person weighs: 180 lbs MET worth of i know good Hop dancing: 5.8 Time: 30 minutes The calorie calculation because that Hip Hop dancing for 30 minutes is together follows: