* The % everyday Value (DV) speak you exactly how much a nutrient in a offer of food contributes come a daily diet. 2,000 calories a job is provided for general nutrition advice.


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There are 284 calories in 4 ounces of floor Beef (80% skinny / 20% Fat).
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Other typical Serving Sizes:Serving SizeCalories
1 oz 71
1 oz 72
100 g 254
1 serving ( 4 oz ) 287
1 lb 1152
Related species of ground Beef:
Breaded soil Beef or Patty
Ground Beef (70% skinny / 30% Fat)
Extra lean Ground Beef
Ground Beef (Cooked)
Ground Beef (85% lean / 15% Fat)
Ground Beef (95% lean / 5% Fat)
view much more ground beef nutritional info
Related species of Hamburgers:
Hamburger top top Bun
Hamburger (Single Patty)
Large Hamburger through Condiments and also Vegetables
Hamburger with 1/4 Lb Meat on Bun
Large Hamburger
Hamburger through Tomato and/or Catsup on Bun
view an ext hamburgers nutritional info
Other associated FoodsBeef
See Also:
Trader Joe's soil Beef (80/20)
Kroger soil Beef lining 80/20
Ground Beef (90% skinny / 10% Fat)
Ground Beef (80% lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
Ground Beef (80% lean / 20% Fat, Patty, Cooked, Pan-Broiled)
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Used in this Member Recipes:
Spicy Meatloaf
Bean Chili
Stuffed Soup
Beef Taco Skillet
Serbian Beef, Vegetable and Potato Bake
Red Kidney Beef Chili
Golubtsy
Sweet & tart Sloppy Joes
Ragu Meatloaf
Beef Curry


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