* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


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There are 158 calories in 4 ounces of boneless Cooked Salmon.
Calorie breakdown: 29% fat, 0% carbs, 71% protein.

Other Common Serving Sizes:Serving SizeCalories
1 cubic inch, with bone (yield after bone removed) 15
1 oz, with bone (yield after cooking, bone removed) 21
1 cubic inch boneless 24
1 oz, with bone (yield after bone removed) 26
1 oz boneless (yield after cooking) 32
1 oz boneless 39
100 g 139
1 cup flaked 189
1 medium salmon steak (5/8" thick) 197
Related Types of Salmon:
Canned Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Baked or Broiled Salmon
Salmon
view more salmon nutritional info
Related Types of Fish:
Mahi Mahi
Grilled Fish
Baked or Broiled Fish
Tilapia (Fish)
Fish
view more fish nutritional info
See Also:
Trader Joe's Fully Cooked Farm Raised Atlantic Salmon
Sockeye Salmon
Coho Salmon (Farmed)
Salmon Sashimi
Cream Style Salmon Soup
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