* The % Daily Value (DV) tells you how a lot a nutrient in a serving of food contributes to a everyday diet. 2,000 calories a day is supplied for basic nutrition advice.


You are watching: How many calories in a pound of lean ground beef

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Tbelow are 621 calories in 1 pound of Ground Beef (95% Lean / 5% Fat).
Calorie breakdown: 34% fat, 0% carbs, 66% protein.

Other Usual Serving Sizes:Serving SizeCalories
1 oz 38
1 oz 39
100 g 137
1 serving ( 4 oz ) 155
1 lb 621
Related Types of Ground Beef:
Ground Beef (85% Lean / 15% Fat)
Ground Beef (Cooked)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (70% Lean / 30% Fat)
check out more ground beef nutritional info
Related Types of Hamburgers:
Hamburger on Bun
Large Hamburger
Hamburger (Single Patty)
Hamburger via 1/4 Lb Meat on Bun
Large Hamburger through Condiments and Vegetables
Hamburger via Tomato and/or Catsup on Bun
check out even more hamburgers nutritional info
Other Related FoodsBeef
See Also:
Ground Beef (90% Lean / 10% Fat)
Harris Ranch Ground Beef 93% Lean 7% Fat
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
Giant Eagle Extra Lean Ground Beef (96% Lean 4% Fat)
Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
check out even more results
Used in these Member Recipes:
Carne Molida con Papas (Ground Beef via Potatoes)
Cheddar Burger Mashed Potato Bake
Chili Bowl Bake
Mini Meat Loaves
English Cottage Pie
Lean Beef Chili through Beans
Pad Beef Basil
Southwest Stuffed Red Peppers
Beef with Chili and also Vegetables
Moo Shu Beef Lettuce Cups


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