Calories in grilled salmon fillet

calories complete Fat saturation Fat Polyunsaturated Fat Monounsaturated Fat Cholesterol salt Potassium complete Carbohydrate dietary Fiber sugars Protein
230.0
4.0 g
1.0 g
0.0 g
0.0 g
109.0 mg
110.0 mg
0.0 mg
1.0 g
0.0 g
0.0 g
46.0 g
Vitamin A Vitamin B-12 Vitamin B-6 Vitamin C Vitamin D Vitamin E Calcium Copper Folate steel Magnesium Manganese Niacin Pantothenic acid Phosphorus Riboflavin Selenium Thiamin Zinc
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %

*Percent day-to-day Values are based upon a 2,000 calorie diet. Your everyday values may be higher or lower relying on your calorie needs.

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Amount every ServingCalories 110.0Total Fat 3.5 gSaturated Fat 0.5 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 50.0 mg salt 170.0 mgPotassium 0.0 mgTotal Carbohydrate 0.0 gDietary Fiber 0.0 gSugars 0.0 gProtein 19.0 g
*Percent everyday Values are based upon a 2,000 calorie diet. Your everyday values might be greater or lower depending upon your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 0.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic acid 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount per ServingCalories 100.0Total Fat 3.5 gSaturated Fat 0.0 gPolyunsaturated Fat 0.5 gMonounsaturated Fat 1.5 gCholesterol 20.0 mg sodium 310.0 mgPotassium 260.0 mgTotal Carbohydrate 1.0 gDietary Fiber 0.0 gSugars 1.0 gProtein 15.0 g
*Percent daily Values are based upon a 2,000 calorie diet. Your day-to-day values might be higher or lower depending on your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 0.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic acid 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount per ServingCalories 100.0Total Fat 3.0 gSaturated Fat 0.5 gPolyunsaturated Fat 0.5 gMonounsaturated Fat 1.5 gCholesterol 35.0 mg salt 270.0 mgPotassium 260.0 mgTotal Carbohydrate 1.0 gDietary Fiber 0.0 gSugars 1.0 gProtein 16.0 g
*Percent daily Values are based upon a 2,000 calorie diet. Your everyday values might be higher or lower relying on your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 0.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic acid 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount per ServingCalories 100.0Total Fat 3.5 gSaturated Fat 0.5 gPolyunsaturated Fat 0.5 gMonounsaturated Fat 1.5 gCholesterol 20.0 mg salt 370.0 mgPotassium 270.0 mgTotal Carbohydrate 1.0 gDietary Fiber 0.0 gSugars 1.0 gProtein 15.0 g
*Percent everyday Values are based on a 2,000 calorie diet. Your everyday values might be higher or lower depending on your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 0.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic mountain 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount every ServingCalories 100.0Total Fat 3.0 gSaturated Fat 0.5 gPolyunsaturated Fat 0.5 gMonounsaturated Fat 1.5 gCholesterol 35.0 mg salt 270.0 mgPotassium 260.0 mgTotal Carbohydrate 1.0 gDietary Fiber 0.0 gSugars 1.0 gProtein 16.0 g
*Percent everyday Values are based on a 2,000 calorie diet. Your day-to-day values may be higher or lower depending on your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 2.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic mountain 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount every ServingCalories 100.0Total Fat 3.0 gSaturated Fat 0.5 gPolyunsaturated Fat 1.0 gMonounsaturated Fat 1.5 gCholesterol 40.0 mg salt 300.0 mgPotassium 320.0 mgTotal Carbohydrate 1.0 gDietary Fiber 0.0 gSugars 0.0 gProtein 17.0 g
*Percent day-to-day Values are based upon a 2,000 calorie diet. Your day-to-day values may be greater or lower depending on your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 2.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic mountain 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount per ServingCalories 100.0Total Fat 305.0 gSaturated Fat 0.5 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 20.0 mg sodium 310.0 mgPotassium 260.0 mgTotal Carbohydrate 1.0 gDietary Fiber 0.0 gSugars 1.0 gProtein 15.0 g
*Percent daily Values are based on a 2,000 calorie diet. Your day-to-day values may be higher or lower depending upon your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 2.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic acid 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount per ServingCalories 100.0Total Fat 3.0 gSaturated Fat 0.5 gPolyunsaturated Fat 0.5 gMonounsaturated Fat 1.5 gCholesterol 35.0 mg sodium 270.0 mgPotassium 260.0 mgTotal Carbohydrate 1.0 gDietary Fiber 0.0 gSugars 1.0 gProtein 16.0 g
*Percent day-to-day Values are based on a 2,000 calorie diet. Your day-to-day values might be higher or lower depending on your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 2.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic acid 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount every ServingCalories 1.1Total Fat 0.0 gSaturated Fat 0.0 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 0.2 mg sodium 3.5 mgPotassium 2.9 mgTotal Carbohydrate 0.0 gDietary Fiber 0.0 gSugars 0.0 gProtein 0.2 g
*Percent day-to-day Values are based on a 2,000 calorie diet. Your everyday values might be greater or lower depending upon your calorie needs.

See more: Salmon Storage Tips: How Long To Keep Cooked Salmon Last, How Long Does Cooked Salmon Last In The Fridge


Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 0.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic mountain 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %

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