Deciphering just how much cheese goes right into one cup could seem like tasty rocket science, but fret not cheese lovers, it’s less complicated than girlfriend think.

You are watching: How many grams in a cup of cheese

Here in Wisconsin, us firmly believe there is no such thing as too much cheese. While we’d happily reap a pungent Limburger v nothing yet a sturdy cracker for crunch – periodically cheese requirements to re-superstructure the spotlight with other foods.

Cheese is a team player, and also can elevate any kind of dish without overpowering it once measured correctly. But how perform you convert in between ounces the cheese and cups of cheese? stress not cheese lovers, it’s simpler than friend think.

Weight vs. Volume

If friend love cheese as lot as we do, you’ll desire the many accurate dimensions possible. For cheese, that measurement is weight.

When you measure by weight, you’ll know exactly how lot scrumptious cheese is walking into everything delicious law you’re cooking up, leaving no room for confusion.

But what if her recipe only offers a volumetric measurement like cups, or if girlfriend don’t have actually a food scale? In that case we have actually some valuable rules of thumb for you to follow, depending upon the form of cheese she using.

Measuring various Cheeses


The Cheese Matters

All cheeses room equal in our hearts, yet when it pertains to measuring cheeses accurately it’s all about the type of cheese. Soft cheeses room heavier every cup, while tough cheeses room lighter. This is what us recommend:

•Soft or crumbly cheeses (e.g. Feta or blue) 1 cup = 6 ounces

•Semi-hard cheese (e.g. Cheddar or Havarti) 1 cup = 4 ounces

•Hard cheese (e.g. Parmesan or asiago) 1 cup = 3 ounces


Grated hard Cheese Measurements

Another usual question we gain from other cheese fans is around grate size.

Many delicious recipes that use tough cheeses will likewise dictate the grate size, ranging in between coarse, medium, and also fine.

In this cases, describe the following:

•Coarse grate: 1 cup = 4 ounces hard cheese

•Medium grate: 1 cup = 3 ounces difficult cheese

•Fine grate: 1 cup = 2 ounces difficult cheese

A cautious eye will notice that in the an initial section we outlined the 1 cup of grated tough cheese generally converts come 3 ounces, which additionally corresponds to a medium grate. If not otherwise stated, a tool grate ~ above a typical box grater is a an excellent default to run on.



Although measuring food preparation ingredients can be a stressful affair, rest assured the your cheese dimensions don’t have to be also precise—using a small too much, or slightly too tiny cheese will hardly ever be the downfall of a recipe.

We constantly recommend getting more than girlfriend think girlfriend need—after all, no one has ever before complained around having too much cheese. Not any kind of sane person, anyway.

Looking come test out your cheese measuring skills with some delicious recipes? shot our ultimate Three-Cheese Grilled Cheese, or choose something else the suits your format from our an option of over 300 handcrafted recipes special Wisconsin cheese. Re-publishing your production with united state on Instagram or Facebook and also become part of the largest cheese ar in the world.

FAQs: measure up Cheese

How carry out I measure cheese there is no a scale?

You have the right to use a measuring cup to estimate how many ounces the cheese girlfriend have. Because that soft or crumbly cheeses, 1 cup is tantamount to 6 ounces. For semi-hard cheeses like cheddar, 1 cup is indistinguishable to 4 ounces. Finally, for un-grated tough cheeses choose parmesan, 1 cup is equivalent to 3 ounces. Because that smaller quantities use ½ a cup and also divide the corresponding ounces by half.

How lot is a offer of cheese?

If that was up to us, a serving size would just be the full block the cheese. While there is no official recommendation on cheese serving size, the USDA recommends around 3 cups of dairy product intake per day for healthy adults. About 1 ½ ounces of cheese switch to around 1 cup that dairy, therefore 4 ½ ounces of cheese will have you hitting your dairy goals. (Great job, you wellness icon, you.) You can visualize this amount as nine to twelve dice-sized cubes of difficult or semi-hard cheese, like cheddar or parmesan. In “queso” emergency, though, we recommend erring ~ above the next of “too lot cheese” rather than “not enough cheese.”

How carry out you measure up an oz of cheese?

For semi-hard or difficult varieties the cheese, an oz is roughly the dimension of two dice-sized cubes. Yet we’re not certain why you’d only want to measure out an ounce. Who just eats an oz of cheese? not us. You “feta” believe that the more cheese you have on your plate, the happier you will do it be.

See more: How To Write 7/8 As A Decimal Form? What Is 7/8 As A Decimal

How countless cups is 8 oz of shredded cheese?

Cheddar cheese commonly comes in 8-ounce blocks. This will certainly be tantamount to around 2 cups once grated.