Time Difference

Eastern Daylight Time is 6 hrs behind of south Africa standard Time3:30 am03:30 in EDT is 9:30 am09:30 in SAST

EST come SAST call timeBest time because that a conference contact or a meeting is in between 8am-11am in EST which coincides to 3pm-6pm in SAST

3:30 am03:30 eastern Daylight Time (EDT). Balance out UTC -4:00 hours 9:30 am09:30 southern Africa traditional Time (SAST). Balance out UTC +2:00 hours

3:30 am03:30 EDT / 9:30 am09:30 SAST




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EDT SAST
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

Eastern standard Time


Offset: EST is 5 hours behind Greenwich mean Time (GMT) and is offered in north America

Countries: It is offered in complying with countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United states

Principal Cities: The largest city in the EST timezone is new York City native USA with population about 8.175 million people. Other major cities in the area room Toronto, Montreal, Brooklyn, Borough of emperors

Daylight Saving: This is a standard timezone, yet during summer some places adjust time because that one hour forward because that daylight saving and observe eastern Daylight Time (EDT).

End: EST ends annually on the same date and time. And also clocks were collection one hour front on Sunday, 14 march 2021, in ~ 2:00 (2:00 am) regional time.

Start: EST starts each year on the exact same date and time. And also clocks are collection one hour earlier on Sunday, 07 November 2021, in ~ 2:00 (2:00 am) regional time.

French: HNE - Heure Normale de l"Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste


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EST timezone map

EST representations, usage and related time zones


W3C/ISO-8601: global standard extending representation and also exchange the dates and time-related data -05 - basic short-0500 - basic-05:00 - extended
Email/RFC-2822: internet Message Format day Standard, generally used for timestamps in email headers
-0500 - authorize character (-) followed by a 4 digit time providing hours (05) and also minutes (00) that the offset. Indicates five hour and zero minutes time differences to the west that the zero meridian.
Military/NATO: offered by the U.S. Military, Chinese military and also others
Romeo - army abbreviation because that ESTR - short kind of "Romeo"
IANA/Olson: reflects EST time zone boundaries defined by political bodies, mostly intended for usage with computer system programs and also operating systems
America/AtikokanAmerica/CancunAmerica/CaymanAmerica/Coral_HarbourAmerica/DetroitAmerica/Fort_WayneAmerica/Grand_TurkAmerica/Indiana/IndianapolisAmerica/Indiana/MarengoAmerica/Indiana/PetersburgAmerica/Indiana/VevayAmerica/Indiana/VincennesAmerica/Indiana/WinamacAmerica/IndianapolisAmerica/IqaluitAmerica/JamaicaAmerica/Kentucky/LouisvilleAmerica/Kentucky/MonticelloAmerica/LouisvilleAmerica/MontrealAmerica/NassauAmerica/New_YorkAmerica/NipigonAmerica/PanamaAmerica/PangnirtungAmerica/Port-au-PrinceAmerica/Thunder_BayAmerica/TorontoCanada/EasternESTEST5EDTJamaicaUS/East-IndianaUS/EasternUS/Michigan
Time zones with the GMT -5 offset: CDT - main Daylight TimeEST - Eastern typical TimeET - east TimeCOT - Colombia TimeCST - Cuba typical TimeEASST - Easter Island Summer TimeECT - Ecuador TimePET - Peru TimeR - Romeo Time ZoneET - Ecuador TimePST - Peru standard TimeCST - Colombia typical TimeAST - Acre conventional Time-05 -

South Africa typical Time


Offset: SAST is 2 hours ahead Greenwich median Time (GMT) and is supplied in Africa

Countries: It is used in following countries: Lesotho, Eswatini (Swaziland), south Africa

Principal Cities: The biggest city in the SAST timezone is Cape town from south Africa with population about 3.433 million people. Other significant cities in the area room Durban, Johannesburg, Soweto, Pretoria

Daylight Saving: south Africa typical Time (SAST) is not readjusted for daylight saving as such SAST remains the same through the end the year. This means, unlike part time zones whereby the clock is collection forward by one hour every summer and backward through one hour throughout winter to adjust for daylight saving, south Africa traditional Time continues to be the exact same


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SAST timezone map

SAST representations, usage and also related time zones


W3C/ISO-8601: global standard spanning representation and also exchange of dates and time-related data +02 - simple short+0200 - basic+02:00 - extended
Email/RFC-2822: web Message Format day Standard, typically used because that timestamps in email headers
+0200 - authorize character (+) adhered to by a four digit time giving hours (02) and also minutes (00) of the offset. Suggests two hour and also zero minute time distinctions to the eastern of the zero meridian.
Military/NATO: offered by the U.S. Military, Chinese military and also others
Bravo - army abbreviation because that SASTB - short form of "Bravo"
IANA/Olson: shows SAST time zone boundaries defined by politics bodies, primarily intended for usage with computer system programs and operating systems
Africa/JohannesburgAfrica/MaseruAfrica/Mbabane
Time zones v the GMT +2 offset: CEST - central European Summer TimeEET - eastern European TimeMESZ - Mitteleuropäische SommerzeitB - Bravo Time ZoneCAT - central Africa TimeIST - Israel conventional TimeSAST - south Africa traditional TimeWAST - West Africa Summer Time

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