32 fluid ounces--that"s the answer come the location question. If every you need is the answer, you deserve to stop reading. Yet there"s a little an ext to it than this.

You are watching: How many ounces equal a quart

You see, liquid ounces are various than ounces. Ounces are a unit that weight, andfluid ounces room a unit that volume.

If friend don"t recognize what that means, or why it"s important, you will certainly by the moment you"re done analysis this article.

(Our conversion tables will certainly be a huge help, too.)

Go straight to switch Charts

Go directly to Conversion device link


Table Of contents (click to expand)
Part 1: an introduction of Measuring ingredient (And Why It"s Confusing)
The English System and also the Metric System
Weight and Volume: What"s the Difference and also Why Is the Important?
What Is Weight?
What Is Volume (or Area)?
Why Is It vital to recognize the Difference?
Water: exactly how Ounces and Fluid Ounces room Related
Part 2: just how to Measure and also Weigh ingredients (With Videos!)
How to measure up Dry Ingredients
Use a range Whenever Possible
How to use Dry measure Cups
What If the recipe Doesn"t provide Weights?
How to measure Liquids
How to use Liquid measuring Cups
What around Eggs and Butter?
Why Is the Metric mechanism Better?
Why making use of a range Is Easier
What About little Amounts?
Part 3: Printable counter Charts and Converter Tool
Liquid/Volume Conversion chart (English and Metric)
Weight Conversion graph (English and Metric)
Conversion Chart: Weights of typical Ingredients
Converter Tool
Final Thoughts

Part 1: an overview of Measuring ingredients (And Why It"s Confusing)


The English System and also the Metric System

Skip this ar if you recognize the difference

Probably the broadest summary to begin with is the there are two main systems that measurement: the English (also called "Imperial") system and the Metric system.

Most nations use the metric system. Liberia, Myanmar, and the United claims use the English system.

The English device is based on archaic standards such as the length of the king"s foot (a foot). The brother switched to the metric device in 1965, but the us still offers their English system.

For cooking and baking in the US, the biggest an effect is the if you find a recipe written outside the US, you need to know exactly how to measure up the metric units, or convert them to the English system.

The Metric System, also called the worldwide System of units (abbreviated "SI"), is a decimal system, meaning that it"s based on multiples of 10. It began in France in the so late 18th century ("SI" stands for Systéme International).

Though the metric system has actually not been officially adopted yet, product weights or volumes in the us are given in both English and also metric units, and an ext and much more American recipes also list both units. (Recipes from external the united state usually have only metric units.)

In various other words, that has become easy (in many instances) to usage either system also in the US. Why? The metric system is an ext accurate, much easier to use, and easier to convert to other units than the English system. It"s additionally the internationally recognized system, provided by scientists, doctors, researchers, and other officials the world over (yes, also in the US).

Now that you recognize the two solution of measure we operate under in the US, let"s look at weight and volume.

Weight and Volume: What"s the Difference and Why Is that Important?


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Let"s go back to the basic question: how countless ounces space in a quart?

There"s an error in the concern itself becauseounces are a unit of weight, and also quarts are a unit that volume.

A many of people use "ounce" and "fluid ounce" interchangeably, together if they median the very same thing. Yet they don"t, except in one special case: water. (We"ll define this in a minute.)

If you"re confused, you"re not alone. You can blame whoever assumed it was a great idea to provide two different units of measure the very same name; that course it"s confusing. (Although once you recognize their relationship, you"ll view that it kind of renders sense.)

It will assist to go this factoid come memory:When someone describes the number of ounces in a quart (or various other unit the volume such as pint, gallon, cup, etc.), the is assumed the they average "fluid ounces." In i beg your pardon case, the answer is always 32, no matter what fluid you"re talk about.

There space 32fluidounces in a quart. Yet many ounces that quart weighs depends on the type of liquid it is (e.g., cooking oil is walk to have actually a various weight than milk).

This is the difference between weight and volume: weight (ounces) measures mass, and Volume procedures area.

What Is Weight?

It might seem prefer a dumb question, yet defining load will help us know the difference in between weigt and also volume.

Technically, load is the quantity of gravitational force that acts upon an object. Weight actions how heavy things is."Mass" is regularly used interchangeably because that "weight," and for our objectives on planet Earth, that"s fine: mass and weight are basically the very same thing: they measure up the heaviness of an object.

English devices of weight:In the English system, the most essential units of load for cooking and also baking space ounces and pounds, abbreviation "oz." and "lb" respectively.

Metric devices of weight:In the metric system, the most essential units of load for cooking and also baking space grams and also kilograms, abbreviated "g" and "kg" respectively.

In general, load is provided to measure solids in a recipe: flour, salt, pepper, sugar, chocolate, etc.

You deserve to measure the weights that liquids, too, and also this is occasionally useful. However in recipes, liquids are almost always given in volume (true because that both English and metric systems).

What Is Volume (or Area)?

Volume is the lot of space an object occupies. Objects have the right to weigh the same but have various volumes. A popular instance is a lb of feathers vs. A pound of lead: they both weigh a pound, but the feathers are going to have a much bigger volume than the lead: the takes alot of feather to make up a pound, while the takes a little amount of lead to comprise a pound.

English devices of volume:In the English system, most units in recipes are volume: teaspoons ("tsp"), tablespoons ("T"), cup ("C"), pints ("pt"), quarts ("qt"), gallons ("gal"), and also fluid ounces ("fl. Oz.") space all devices of volume.

Note likewise that, together we stated above, if a recipe calls for a fluid in ounces, you can assume it method fluid ounces and also measure through volume; this will be correct at least 99% that the time.

Metric units of volume:In the metric system, the most important units of volume for cooking and also baking are milliliters ("ml") and also liters ("l").

You may likewise sometimes see "cc" in the metric system. This was standing forcubic centimeter,a unit that volume equivalent to a milliliter.

Why Is It necessary to understand the Difference?

Volume is offered to measure liquids, yet as you have the right to see, that is additionally commonly provided to measure up everythingin recipes in the English system (e.g., teaspoons, tablespoons, and cups). You might not have offered this lot thought, however if you"re making use of teaspoons, tablespoons and also cups in her recipes, you"re using volume--and there"s a great reason why this isn"t always the best way to measure ingredients.

Weight is more accurate than volume for dry ingredients. for this reason if you use volume measurements in her recipes and also want to it is in a better cook--or specifically a much better baker--you should find out when to use weight instead.

Just make this one change, native volume come weight, will considerably improve your baking, and it can improve your cooking, too.

Measuring flour is a prime example: depending on how girlfriend scoop and also level it, a cup of all-purpose flour can weigh almost everywhere from 120g come 180g. That"s a large difference!

However, if friend weigh your flour, girlfriend will constantly use the same amount; no matter exactly how you scoop it the end of the bin, no matter just how compacted or fluffed increase it is, it"s always going to it is in the best amount if you sweet it.

This is a large game changer!

If you"ve ever before wondered why her cakes or cookies revolve out dry, it"s probably since you"re measuring her flour by volume.

Water: exactly how Ounces and also Fluid Ounces are Related

Ounces and also fluid ounces aren"t completely unrelated. For water, they room the exact same measurement: an oz of water is tantamount to a fluid ounce the water. Or in various other words, one liquid ounce that water weighs one ounce.

This is a convenient fact you deserve to use in your cooking and baking. If a recipe calls for water or a fluid close to the thickness of water (e.g., milk, orange juice) in ounces, you can use any measuring cup and also know that you"re measure up out specific amount.

In fact, most liquids space going to be close sufficient that utilizing weight or volume won"t do a vast change to a recipe.

It also works for plenty of solids, i beg your pardon is why volume is together a popular way to compose recipes in the English system: most civilization find the it"s more convenient than pulling the end a scale, i m sorry they believe adds a action to every measurement. (More on the in a minute.)

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The best way to measure dry ingredient is by weight. That method that you require a scale.

This might seem like a pain, one extra and unnecessary step. However weighing ingredients is the only means to ensure specific amounts.

It"s more important for some ingredients 보다 for others. Flour is among the most essential things come weigh due to the fact that volume measures deserve to vary so much. Yet you"ll also benefit native weighing ingredients prefer salt, sugar, spices, yeast and also more.

In general, weighing is incredibly accurate, and will produce better results in recipes.

Whether utilizing ounces or grams, weighing is better.

Here"s a 5 minute video from America"s check Kitchen about using scales, and the ideal ones to buy (they favor the same one us like, the 11 lb OXO great Grips):


The OXO an excellent Grips scale has actually been updated, and also it currently weighs ounces in decimals quite than fractions. This isn"t as an excellent a system due to the fact that you can"t weigh to an eighth or a quarter of one ounce; this is unfortunate due to the fact that when utilizing ounces, girlfriend really desire those fractions. So, we recommend you try to uncover an larger model, or go v the enlarge one (22 lb) for about $20 more; this one still has actually fractions.

Once you gain the cave of using a scale, it"s easy. You have the right to tare the end a bowl (that is, placed the bowl on the range and set it to "Zero") and just weigh every little thing into it, taring after ~ every addition so girlfriend don"t have to do any kind of math in her head.

How to usage Dry measuring Cups

We favor this set of dry measuring cup from Laxinis: it includes 3/4 and 2/3 cups as well as 1.5 Tablespoon and also 1.5 teaspoon--all measurements you"ll watch often--and the square shape of the spoons are simpler (than round) come fit right into spice bottles. The cups have level handles for basic leveling (very important!) and also they room heavy sufficient to was standing up also when empty.

Here"s anotherstainless steel set that contains a leveler, pasta measures, and a coffee spoon. If you require all that, it"s a good deal.

What If the recipe Doesn"t provide Weights?

Most recipes today administer both volume and also weight measurements. For example, a cooking recipes will speak to for one cup of flour and also then in parentheses give the weight, favor this:

1 C all-purpose flour (4.25 oz.).

Or, it will provide the load in grams:

1 C all-purpose flour (125g).

Many recipes perform both English and also metric weights:

1 C all-purpose flour (4.25 oz., 125g).

If a baking recipe doesn"t administer weight measurements, simply follow the volume dimensions as very closely as possible. Watch the video above for guidance on exactly how to measure dry ingredient by volume.

We"ll add that if you"re no tied to the recipe--if it"s new to you or no a favorite--you may want to take into consideration finding a various recipe. We"re serious about this, especially for internet recipes: if a website doesn"t provide weights as well as volumes, it"s an indication the the recipe writer may not be really conscientious.

Of course, this doesn"t use to old family recipes passed under for generations, or recipes the end of older cookbooks (such as your mom"s hand-me-down version ofJoy that Cooking). In this case, just use the dimensions as given (using the ideal volume-measuring techniques), or transform the volumes to weights therefore you have the right to use your scale. (We promise, as soon as you gain the cave of it, you"re going to love utilizing a scale.)

To transform volume come weight, you have the right to use one of our comfortable conversion charts in ~ the bottom of the page--it"s a lot less complicated than you most likely think it is.

How to measure up Liquids

Nearly all recipes have liquid quantities in volume. And if the unit is ounces, you deserve to assume it way fluid ounces.If a liquid is detailed in grams or pounds, then you understand you need to weigh it instead of utilizing a measure up cup.

For best results, you require to have the exactly measuring cups for liquids and also you have to know how to review them. Here"s another short (one minute) video clip from Food Network that shows you just how to measure liquids; it"s not hard, however there is a right method to perform it:


The most essential tip in the video is to check out the cup in ~ eye level: looking under at that from over will provide you the not correct reading.

Note likewise that measure spoons are provided for both dry and also liquid ingredients (e.g., salt and vanilla extract). Measuring spoons job-related fine because that tiny amounts--but for ideal results, measure over a key or the sink.

If a recipe has liquids noted by weight (fluid ounces or grams), you simply use the exact same procedure as you would for measuring dried ingredients: placed a bowl on the scale, tare it, and also pour in the liquid.

Or, assume the ounces are close enough to fluid ounces that the recipe will be fine (true because that liquids i beg your pardon have around the same density as water).

How to use Liquid measure Cups

You can see right away that liquid measure up cups have a an extremely different style than dried measuring cups:

They have a spout (for pouring)They"re clean (or have a clean panel) so you deserve to level the fluid to the fill line quickly (and review it in ~ eye level)They are significant so you have the right to use them for several quantities (dry measure cups are meant to be filled and leveled)The measurements don"t go approximately the height (so friend won"t spill)They"re marked in many units: cups, ounces (fluid ounces, remember), and also milliliters/liters.

You donot desire to to fill a fluid measuring cup to the top since it can slosh out and cause both a mess and also an inaccurate amount.

We favor glass for liquid measuring because it holds increase well and also doesn"t scratch prefer plastic can, for this reason it stays easy to read. The collection from Amazon Basics shown above has everything you need. If friend don"t think you"ll use a 64 oz. Measure cup (that"s 8 cups, or half a gallon), the collection below is a better option (or you can click over to Amazon come shop--there space a lot that options).

We recommend that you buy a collection with in ~ least a 4-cup, a 2-cup, and a 1-cup measure. You might be tempted to just get the big one and use it for everything, but your measurements will be much more accurate if you usage a measuring cup closest come the amount you"re measuring.

Plastic has actually advantages, too: it won"t break, it"s easier to store, and it"s much less expensive than glass. If you choose plastic,these oval shame cups space a great choice:


What about Eggs and also Butter?

Most recipes give the egg lot in variety of eggs or whites and also yolks. This have the right to be inaccurate since eggs differ so lot in size, even amongst eggs that the exact same grade (e.g., medium, large, extra large, etc.).

If a recipe simply asks because that a variety of eggs, the presumption is the you"re usinglargeeggs. If friend don"t have large eggs, you"ll just need to guess at just how much the the bigger or smaller sized eggs come use.

More and more, recipes call for egg by weight. This is helpful because you can use an exact amount of egg.

If a recipe calls for more than simply a number of eggs, it might be created in Tablespoons, ounces, milliliters, or grams. From Wikipedia:

One large egg (without shell) = 3.25T = 2 oz = 57g = 46ml. Keep in psychic these are approximate since the sizes of eggs will differ slightly--and, the these dimensions will be different for egg of different sizes.

One medium egg (without shell)= 3 T = 1.75 oz = 49.6g = 43ml.

If friend want an ext information, here"s a good article about big eggs in baking.

Butter is actually really easy to use. Many butter wrappers have measurements for this reason you deserve to just cut off the lot of butter the you need.

One typical stick that butter = 0.5 C = 4 oz = 0.25 lb = 110g.

Why Is the Metric device Better?

Just together measuring by weight will enhance your cooking and baking, switching to the metric system--using grams rather of ounces--will additionally improve it.

Metric units space smaller. Therefore your measurements will be much more precise. Because that example, over there are about 28 grams in an ounce, for this reason grams room much an ext accurate 보다 ounces, or also quarter and fifty percent ounces.

Also, since the metric mechanism is based on multiples of 10, it"s easier to carry out conversions (just relocate the decimal point). This is true because that both volume and also weight dimensions in the metric system.

Weight and also volume are very closely related in the metric system. Just as a fluid ounce of water weighs an ounce, a milliliter the water weighs a gram--so you have actually the same basic relationship, other than the units are lot smaller and also therefore more accurate.

Once girlfriend memorize these vital points, the metric mechanism is super simple to use. Even if it is it"s load (grams) or volume (milliliters), it"s constantly multiples of 10.

Why making use of a range Is Easier

If you"re supplied to utilizing teaspoons, tablespoons and also cups, it may seem like a substantial hassle to pull the end a scale.

It"s one extra step.

Only the isn"t; not really.

Here"s why.

Put her bowl on a scale and tare (zero) it. Include an ingredient and also tare the again. Repeat till you"ve include all of your ingredients.

If friend remember that fluid ounces are equivalent to ounces formost liquids, you can use the very same method.

So, one bowl, and no measuring cup (though you may want to measure out small amounts favor teaspoons). That"s pretty easy!

What About little Amounts?

For baking in particular, as soon as you"re in the habit that weighing, you will desire to weigh everything. You"ll probably want to start weighing her salt and spices instead of utilizing teaspoons and tablespoons. This means that you"ll need a gram scale. Friend may likewise want part weighing boats, which make it straightforward to work-related with tiny amounts of ingredients.

As through volume measure cups, utilizing the range meant for the size you"re weighing will certainly produce more accurate results. Teaspoons and tablespoons work for numerous recipes, yet for others, you"ll desire to usage a gram scale.

Also, weighing eradicates any issues with, because that example, the dimension of the salt crystals: while a teaspoon of fine-grained salt won"t occupational in a recipe calling because that coarse-grained salt (it will certainly be way too salty!), 5g functions for any type of salt. You"ll always use the right amount if you walk by weight.

See more: Living In Nova Scotia Pros And Cons, Pros And Cons Of Moving To Halifax, Nova Scotia

You may think you"ll hate having actually to use two scales as soon as you bake, yet you"ll appreciate the accuracy it provides and also the vast improvement in your baking.