Ono fish gets its surname from the Hawaiian word “ono” which method “good to eat”. The is closely related come King Mackerel and is marketed both together Ono and also Wahoo fish.

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Ono has mild-sweet tasting flesh with a for sure texture, center fat, and large, one flakes when cooked. Their flesh is a beautiful white color and remains white as soon as cooked. Fillets have less blood-line than similar pelagic fish which method they have actually a greater yield indigenous purchased fillets to useable portions. Shelf life because that Wahoo is fairly short…up to 10 job if correctly cared for.

Typical food preparation Methods

Alternate Names

Ono, Kingfish, Tiger Fish, s Barracuda, Ono Fish, Peto, Guarapucu, Thazard Barard

Wahoo Fish summary (Acanthocybium solandri)

Wahoo fish is a member of the Scombridae family and also is identified by its an extremely elongated, tuna-like body, dark blue-green on the top and silver top top the sides, v a very short snout, a massive collection of teeth, and also a an extremely elongated consistent dorsal fin. It also has 24 to 30 distinguishing blue bars, some of which are dual Y-shaped, ~ above its sides. Wahoo (Ono) have actually been recorded at as much as 2.5 meter (8 ft) in length, and weighing approximately 83 kilograms (180 pounds), yet average commercial load is 8-30 pounds. Wahoo have the right to swim approximately 75 kilometers (47 miles) per hour.

image source – SamanthaTours
Ono photograph by www.honolulufish.com

Fresh Availability

Fresh seafood access chart: green areas show height availability, light eco-friendly show limited availability, gray shows not easily accessible fresh. Frozen easily accessible all year long.

ItemTo Skin/On FilletsTo Skin/Off FilletsNotes
Whole ring unguttedTo dressed H/On = 75%
Whole ring ungutted60% – 65%Skin/Off yields likewise have the Blood heat removed.If friend have additional yield information on this fish please leave a comment below.
Whole Head & Tail/Off gutted 37 lb up78%65%
Skin/On Fillets85%
Yield % varies according to a number of factors including: dimension of fish, season, sex, and also the skill of your fishmonger.

AquaMaps Data sources: GBIF

Range & Habitat

Wahoo fish are uncovered in the tropical and subtropical waters of the Pacific, Atlantic and also Indian Oceans, consisting of the Caribbean and also Mediterranean seas.

Typical everyone Products

Whole, H&G, Fillets, Steaks

NameAlternate NamesCatch MethodCatchRegionSeafoodWatchOceanWiseSeaChoiceMercuryConcerns
WahooAcanthocybium solandriOno, s Barracuda, Pacific KingfishWild – TrollHawaiiElevated
Wild – Hook & Line, LonglineUS Atlantic – southern Stock, Gulf that Mexico
Disclaimer: The sustainability info above is precise to the best of ours knowledge. However, each regimen randomly updates their info without our knowledge. We because of this recommend the you verify the present accuracy that this information.
= best Choice/Recommended = good Alternative = Avoid/Not RecommendedUpdated august 2013

Nutritional Information

based upon a 6 oz (171 grams) raw edible serving.

* Calories/Calories native fat286* Protein grams33* Fat grams16.1* saturated fat grams4.1* sodium milligrams134* Cholesterol milligrams110* Omega-3 gramsn/a

I live in Hawaii and my wife and also kids space Hawaiian. maika`i is good, `ai is eat so good to eat in Hawaiian would be stated . maika`i `ai ….. Not `ono ….. `ono is delicious….

Thanks kris for the feedback and also link. Ns think the “good come eat” and “delicious” are close enough to the same meaning that I’ll leave it as it is. I also spoke v someone who had lived in Hawaii and asked her what ono meant, and also she responded “good come eat”.

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The an initial sentence is incorrect. (Ono fish gets its surname from the Hawaiian indigenous “ono” which means “good come eat”.) `ono delicious I copied this native alohafriends.com feel totally free to avoid by the website too.

Wow, i did no know about the mercury levels…And this is one of my favorites. Wondering just how high that a threat it is? great article and also information